Even if you apply the best techniques to manifest what you want, if you are not in the best state right now to attract the right energy, it is best to cleanse and uplift your energy first to focus on what you want.
Cleanse your energy
As we quickly mentioned, cleanse your energy is very helpful. There are different ways to cleanse your energy, but the most accessible is through smudging sage, palo santo, and crystal healing.
Smudging sage is a great way to clear out negative energy not just in your head but also in your home. Sometimes there are areas in our home that have negative energies which make you feel burnt out or gloomy. For some reason, there are spaces in our home where argument and miscommunication often take place. Whenever you feel down and you just want to uplift your spirit, you can try smudging sage in those spaces while saying a prayer or affirmations.
Palo santo works like sage but the difference is it is made of wood so it lasts longer than sage. If you feel like you need more time to ward off the negativities, this is the better choice.
As for crystals, it is said that these precious stones are charged with healing energies for the mind, body, and spirit.
Raise your vibration
We have already discussed what vibration is and how it can affect your manifestation. There are breathing techniques to raise your vibration. One is breathing in and out through one of your nostrils as fast as you can. There are also wave-charged sounds to listen to uplift your vibration. You can hear waves as if they are massaging your spine through your nervous system. This practice is quite relaxing and refreshing.
Practice mindfulness meditation
Mindfulness meditation helps in manifestation as it helps your mind cultivate awareness while allowing you to control your brain focus. Thousands of stimuli drain our brain energy and if you are not mindful, you can easily get triggered by your surroundings. People who are practicing mindfulness meditation are calmer, patient, and can focus easily.
Be clear about your goals
Know what you want, when, and why you want to get it. These are the key questions to ask to be able to identify your heart’s desires. Do not forget the “whyas this is the key piece to be strong-willed in making your dreams come to life. The “how” comes after “when”. What matters most is your “why”. Ask yourself what is it that motivates you, is it for your family, future partner, or kids? Is it to have a greater impact on the world?
Make your dream life as vivid as possible
This part answers the “what”. What are the key pieces in your puzzle? Fill in the details, add realistic images and text to describe your life goals. Make it vivid and detailed as much as possible. It is like building a puzzle and coloring the biggest artwork of your life. Imagine you are painting your future; how would you want it to be? Of course, you wouldn’t want it to be boring. Make it lively, filled with the people you love, and imagine yourself to be with in the future.
Have an action plan
The final question – How? How do you intend to make it happen? Manifestation is more of a mental work that has to be translated into actions. As cliché as it may sound, your destiny is influenced by your thoughts, words, and actions. So, yes, action is an important ingredient in the recipe for success. Create an action plan with your target achievements and timeframe. Make it a SMART (Specific, Measurable, Achievable, Realistic, Time-bound) action plan.
Do you need some specific advice to manifest love into your life? Or do you have problem manifesting money and success?